Acid reflux symptoms can be triggered by a lot of different and diverse factors. It's actually a mounting concern in today’s society and has been on the rise for many years. Listed here are Five of the most primary factors that cause acid reflux symptoms.
Just one of the principal reasons of heartburn is the food that we eat and the lifestyles which we live. You can get foods which naturally spark the creation of digestive acids and they must really be avoided. Various other foods act to relax the lower esophageal sphincter (LES) which is also a primary cause of acid reflux.
Here are 5 more conditions that lead to acid reflux symptoms.
1- The level of acid produced in the stomach: Sometimes too little or too much acid might be a contributing factor. Producing a large amount of stomach acid is called hyperhydrochlorhydria. If we produce a lot of acid the digestion system cannot send it all into the small intestine and it starts to back up into the esophagus causing acid reflux symptoms. When we don't produce sufficient acid it is generally known as hypochlorhydria. Acid production is a component of the digestive process and if we don't produce enough then meals are not digested properly. This in turn inhibits a valve known as the pyloric valve which is located at the bottom of the stomach from opening so food remain inside the stomach longer and can easily return to the esophagus.
2- Hiatus Hernia: A hiatus hernia is the result of a weakened or damaged hiatus (a small hole located at the top of the diaphragm that enables the esophagus to pass through to the stomach. The diaphragm is the strong sheet of muscle which separates the organs of the upper body from those of the abdomen. It may be weakened by sudden physical exertion, straining, persistent coughing, or vomiting and protrudes upwards into the upper body through the diaphragm. This in turn prevents a valve called the lower esophageal sphincter (LES) from closing and thus lets the contents of the stomach back into the esophagus.
3- Relaxed lower esophageal sphincter (LES): The LES is a valve in between the esophagus and stomach that opens and closes to allow for the passage of meals into the stomach. If it is weakened and loses its shape it doesn't close correctly and allows stomach contents including hydrochloric acid to flow back into the esophagus causing heartburn.
4- Pregnancy: Many women suffer the pain of acid reflux symptoms when pregnant as the growing baby increases pressure on the belly and the only way that food will go is back up into the esophagus.
5- Unhealthy Eating habits: As a result of challenges of contemporary living individuals don't have time to relax or eat appropriate meals. People are usually on the go and some of the poor habits that produces heartburn symptoms consist of:
Eating too late and then going to sleep soon afterwards
Eating too fast
Consuming too much or consuming very heavy, tough to digest meals
Not relaxing after a meal then taking part in arduous exercise
Eating on the go
Lying back to eat
Not really sitting correctly at meals
Have you been having a unpleasant burning feeling in your chest area or your upper abdomen? Does this discomfort sometimes radiate into your back? Does this almost feel like you can't catch your breath? There are numerous elements that cause acid reflux however they are not all the same for everyone. If you suffer from from acid reflux symptoms you might start by eliminating the 5 we have mentioned above as a start.
These types of general symptoms can sometimes feel like heart attack symptoms and are often the reason that numerous people show up in hospital emergency rooms each year with them, only to discover that they are acid reflux symptoms.